Find your ideal high-heeled shoes

For most women,the high-heeled shoes is a kind of painful pleasure. They are referred to the culprit of a series of health problems from the toes cysts to the back pain etc. In contrast, light weight flat shoes is your better choice, isn't it?

It is not true. You may be surprised to hear that when you hear that I always wear high-heeled shoes (from my favorite pair of red stiletto heels to gladiator sandals, and boots) and had suggested that if the high is suitable for fit, many women should be thrown their training shoes and flat shoes,and support high-heeled shoes. At least within one day she should wear for several hours.

Flat shoes are not always the best. According to recent studies from the United States,it have shown that relative to the sexy stiletto heel, the track shoes will make your knees withstand greater pressure. It is true. If you are a woman born to for wearing high heels, but it has been worn, such as training shoes or flat shoes, your feet will change accordingly and will make your feet to withstand an infinite number of pressure.

Every woman has her own ideals heel height belonging to herself, it is depending on the structure of her own foot. If you taking into account this factor when buy shoes , it will be able to greatly improve foot comfortable sense.

If your feet are inherently suited to wear high heels, but you usually wear flat shoes, it would be detrimental to your original foot type, make your feet to become very hard after a long time. Wear appropriate high heeled shoes will help to ensure that you put your feet properly placed on the ground - it can be used old high heels but not bad, or soles of the feet and ball movement to practice.

Heel height is to a maximum of four inch the best, any more than this high heel are detrimental to your position. For example it would make your hips unconscious out, and let the toes and two feet of the front-end to bear too much weight. This high heel wearing only for a short time, and just travel with the luxury car produced by wearing, it is not used to walking.

Heel Chart

1. Take off your shoes and sitting on a chair, one leg straight forward, and unbend your feet, then relax your feet and ankle joints.

2. Then look at your big toe from the top extension to down, find the point vertically between the bottom of the foot. This vertical distance (* indicates the distance),that is your right heel height.

If your feet and legs is display show for a right angle after relax, rather than hung, it is indicating a lower shaft of your ankle, and wear flat shoes would be more comfortable than wearing high heels. Kate.Moss is a leader in flat shoes - those who clearly demonstrated how flat shoes for her feet.

If your feet pointing to the ground, you need to measure distance from the top of the big toe to the the dotted lines of bottom of the heel. Using this data contrast with your favorite shoes - elect the shoes that you feel most comfortable pair, do not bother with the high or low. I can probably guarantee this pairs of shoes that will work with you followed by the measured data match.